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.dashboard-bg-glow{display:none}.dashboard-hamburger{align-items:center;background:var(--color-bg-elevated);border:1px solid var(--color-border);border-radius:8px;cursor:pointer;display:none;height:48px;justify-content:center;padding:0;position:fixed;right:16px;top:calc(env(safe-area-inset-top, 0px) + 16px);transition:all .3s ease;width:48px;z-index:1001}.dashboard-hamburger:hover{background:var(--color-bg-input)}.dashboard-hamburger-icon{display:flex;flex-direction:column;height:18px;justify-content:space-between;position:relative;width:24px}.dashboard-hamburger-icon span{background:var(--color-text-primary);border-radius:0;display:block;height:2px;left:0;position:absolute;transition:all .3s ease;width:100%}.dashboard-hamburger-icon span:first-child{top:0}.dashboard-hamburger-icon span:nth-child(2){top:50%;transform:translateY(-50%)}.dashboard-hamburger-icon span:nth-child(3){bottom:0}.dashboard-hamburger-icon.open span:first-child{top:50%;transform:translateY(-50%) 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1;flex-direction:column;gap:12px}.dashboard-sidebar-logout{margin-top:auto}.dashboard-sidebar-icon{align-items:center;background:var(--color-bg-elevated);border-radius:8px;cursor:pointer;display:flex;flex-shrink:0;height:50px;justify-content:center;transition:all .2s ease;width:50px}.dashboard-sidebar-icon[data-tooltip]{position:relative}.dashboard-sidebar-icon[data-tooltip]:after{background:var(--color-bg-modal);border:1px solid var(--color-border-input);color:var(--color-text-primary);content:attr(data-tooltip);font-family:var(--font-family);font-size:13px;font-weight:500;left:calc(100% + 12px);opacity:0;padding:6px 12px;pointer-events:none;position:absolute;top:50%;transform:translateY(-50%);transition:opacity .2s ease,visibility .2s ease;visibility:hidden;white-space:nowrap;z-index:1000}.dashboard-sidebar-icon[data-tooltip]:hover:after{opacity:1;visibility:visible}.dashboard-sidebar-icon img{display:block;filter:var(--icon-filter);height:20px;width:20px}.dashboard-sidebar-icon:hover{background:var(--color-bg-input)}.dashboard-sidebar-icon.active{background:var(--color-primary)}[data-theme=light] .dashboard-sidebar{background:linear-gradient(180deg,#2a2a2a,#1d1d1d);border-color:#3b3b3b4d}[data-theme=light] .dashboard-sidebar-icon{background:#353531}[data-theme=light] .dashboard-sidebar-icon:hover{background:#454541}[data-theme=light] .dashboard-sidebar-icon.active{background:var(--color-primary)}.dashboard-sidebar-icon.active img,[data-theme=light] .dashboard-sidebar-icon img{filter:brightness(0) invert(1)}[data-theme=light] .dashboard-sidebar-icon[data-tooltip]:after{background:#1d1d1d;border-color:#3b3b3b4d;color:#fff}.dashboard-main{box-sizing:border-box;margin-left:113px;padding:16px 16px 32px;position:relative;width:calc(100% - 113px);z-index:1}@media (min-width:1400px) and (max-width:1599px){.dashboard-sidebar{left:32px;top:32px}.dashboard-main{padding:32px 20px 40px}.dashboard-header{gap:32px;margin-bottom:28px}.dashboard-content-grid{gap:48px}.dashboard-bottom-section{gap:56px}.dashboard-right-sidebar{gap:28px}}@media (min-width:1600px) and (max-width:1919px){.dashboard-sidebar{left:40px;top:40px}.dashboard-main{padding:48px 24px}.dashboard-header{gap:40px;margin-bottom:36px}.dashboard-content-grid{gap:64px}.dashboard-bottom-section{gap:72px}.dashboard-right-sidebar{gap:36px}}@media (min-width:1920px){.dashboard-sidebar{left:48px;top:48px}.dashboard-main{padding:56px 48px}.dashboard-header{gap:48px;margin-bottom:44px}.dashboard-content-grid{gap:36px}.dashboard-bottom-section,.dashboard-content-grid{grid-template-columns:minmax(0,1fr) minmax(0,550px)}.dashboard-bottom-section{gap:88px}.dashboard-right-sidebar{gap:44px}.dashboard-calendar-card{box-sizing:border-box;height:550px;max-width:550px;padding:44px;width:100%}.dashboard-monthly-activity-card{height:550px;padding:36px}.dashboard-card{padding:36px}.dashboard-card h2{font-size:26px}.dashboard-metric-chart{height:280px}}.dashboard-header{align-items:flex-start;display:flex;gap:24px;justify-content:space-between;margin-bottom:12px}.dashboard-update-banner{animation:slideDown .3s ease-out;background:linear-gradient(135deg,#ff000026,#ff323214);border:1px solid #ff00004d;border-radius:8px;margin-bottom:20px;padding:16px 20px}@keyframes slideDown{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}.dashboard-update-content{align-items:center;display:flex;gap:16px}.dashboard-update-icon{background:#ff444426;border-radius:4px;color:#f44;flex-shrink:0;font-size:11px;font-weight:700;letter-spacing:.5px;padding:6px 10px}.dashboard-update-text{flex:1 1}.dashboard-update-text strong{color:#f44;display:block;font-size:14px;font-weight:600;margin-bottom:4px}.dashboard-update-text p{color:#ffffffb3;font-size:13px;line-height:1.4;margin:0}.dashboard-update-button{background:red;border:none;color:#fff;cursor:pointer;flex-shrink:0;font-family:Poppins,sans-serif;font-size:14px;font-weight:600;padding:10px 24px;transition:all .2s ease}.dashboard-update-button:hover:not(:disabled){background:#c00;transform:translateY(-1px)}.dashboard-update-button:disabled{background:#666;cursor:not-allowed}.dashboard-update-message{animation:slideDown .3s ease-out;border-radius:8px;font-size:14px;font-weight:500;margin-bottom:16px;padding:12px 16px}.dashboard-update-message.success{background:#00c86426;border:1px solid #00c8644d;color:#00c864}.dashboard-update-message.error{background:#ff000026;border:1px solid #ff00004d;color:#f44}@media (max-width:600px){.dashboard-update-content{flex-direction:column;gap:12px;text-align:center}.dashboard-update-button{padding:12px 24px;width:100%}}.dashboard-greeting{flex:1 1;text-align:left}.dashboard-mobile-profile{display:none}.dashboard-mobile-profile-pic{border:2px solid var(--color-border);border-radius:8px;height:56px;object-fit:cover;width:56px}.dashboard-search{align-items:center;background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:8px;display:flex;gap:12px;height:48px;padding:0 20px;width:280px}.dashboard-search-icon{color:var(--color-text-muted);height:20px;width:20px}.dashboard-search input{background:#0000;border:none;color:var(--color-text-primary);font-family:var(--font-family);font-size:14px;outline:none;width:100%}.dashboard-search input::placeholder{color:var(--color-text-muted)}.dashboard-greeting h1{-webkit-text-stroke:0!important;-webkit-text-stroke-width:0!important;-webkit-text-fill-color:var(--color-text-primary);color:var(--color-text-primary);margin:0 0 8px;text-align:left;text-shadow:none;text-transform:none}.dashboard-greeting h1,.dashboard-name{word-wrap:break-word;font-family:var(--font-family);font-size:28px;font-weight:500;letter-spacing:normal;line-height:1.2}.dashboard-name{-webkit-text-stroke:0!important;-webkit-text-stroke-width:0!important;-webkit-text-fill-color:var(--color-primary)!important;border:none;color:var(--color-primary);display:inline;outline:none;text-shadow:none;text-transform:none}.dashboard-quote{word-wrap:break-word;color:var(--color-text-primary);font-family:var(--font-family);font-size:14px;font-weight:500;line-height:1.4;margin:0;text-align:left}.dashboard-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:8px;box-shadow:var(--shadow-card);color:var(--color-text-primary);padding:24px}.dashboard-card h2{word-wrap:break-word;font-family:var(--font-family);font-size:22px;font-weight:500;line-height:23px}.dashboard-card h2,.dashboard-card h3{color:var(--color-text-primary);margin:0}.dashboard-card h3{font-size:24px;font-weight:700}.dashboard-content-grid{grid-gap:16px;align-items:stretch;box-sizing:border-box;display:grid;gap:16px;grid-template-columns:1fr 420px;grid-template-rows:auto auto;width:100%}.dashboard-middle-section{display:contents}.dashboard-microcycle-container{grid-column:1;grid-row:1}.dashboard-microcycle-container>.dashboard-card{display:flex;flex:1 1;flex-direction:column}.dashboard-right-sidebar{display:flex;flex-direction:column;gap:16px;grid-column:2;grid-row:1}.dashboard-right-sidebar>.dashboard-macrocycle-card,.dashboard-right-sidebar>.dashboard-mesocycle-card{display:flex;flex:1 1;flex-direction:column}.dashboard-bottom-section{grid-gap:16px;align-items:stretch;box-sizing:border-box;display:grid;gap:16px;grid-column:1/-1;grid-row:2;grid-template-columns:minmax(0,1fr) minmax(0,420px);width:100%}.dashboard-macrocycle-card{display:flex;flex-direction:column}.dashboard-macrocycle-content{align-items:flex-start;display:flex;flex:1 1;flex-direction:column;gap:16px;justify-content:flex-start}.dashboard-macrocycle-text-section{align-items:flex-start;display:flex;flex-direction:column;gap:4px;justify-content:flex-start;width:100%}.dashboard-macrocycle-title{align-self:flex-start;font-size:22px;line-height:23px;text-align:left}.dashboard-macrocycle-subtitle,.dashboard-macrocycle-title{word-wrap:break-word;color:#fff;font-family:Poppins,sans-serif;font-weight:500;margin:0}.dashboard-macrocycle-subtitle{align-self:stretch;font-size:14px;line-height:1.2}.dashboard-macrocycle-days-container{align-items:stretch;display:flex;flex:1 1;flex-direction:column;gap:8px;width:100%}.dashboard-macrocycle-days{align-items:stretch;display:flex;flex:1 1;flex-wrap:nowrap;gap:1px;min-height:40px;width:100%}.dashboard-macrocycle-day{background:var(--color-progress-bg);border-radius:0;cursor:pointer;flex:1 1;min-width:2px;overflow:hidden;position:relative;transition:opacity .2s ease,transform .2s ease}.dashboard-macrocycle-day:hover{opacity:.8;transform:scaleY(1.1)}.dashboard-macrocycle-day-fill{background:#a296ff;border-radius:0;bottom:0;box-shadow:0 0 8px var(--color-progress-macrocycle-shadow);left:0;position:absolute;right:0;transition:height .3s ease}.dashboard-macrocycle-day.empty .dashboard-macrocycle-day-fill{height:0}.dashboard-macrocycle-day.half .dashboard-macrocycle-day-fill{height:50%}.dashboard-macrocycle-day.full .dashboard-macrocycle-day-fill{height:100%}.dashboard-macrocycle-week-separator{background:#fff3;border-radius:0;flex:0 0 1px;flex-shrink:0;height:50px;margin:0 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var(--color-progress-streak-shadow);height:17px;left:0;position:absolute;top:0;transition:width .3s 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2px}.calendar-day-card{padding:6px}.calendar-day-number{font-size:13px}.calendar-activity-dot{height:4px;width:4px}}.day-details-modal-overlay{align-items:flex-end;animation:fadeIn .2s ease;background:#000c;bottom:0;display:flex;justify-content:center;left:0;padding:0;position:fixed;right:0;top:0;z-index:var(--z-modal)}.day-details-modal{animation:slideUp .3s ease;background:var(--color-bg-page);border-top-left-radius:24px;border-top-right-radius:24px;display:flex;flex-direction:column;max-height:85vh;max-width:500px;overflow:hidden;width:100%}@keyframes slideUp{0%{opacity:0;transform:translateY(100%)}to{opacity:1;transform:translateY(0)}}.day-details-header{align-items:center;border-bottom:1px solid var(--color-border);display:flex;flex-shrink:0;justify-content:space-between;padding:var(--space-5) var(--space-5) var(--space-4)}.day-details-date{color:var(--color-text-primary);font-family:var(--font-family);font-size:var(--font-size-xl);font-weight:var(--font-weight-semibold);line-height:1.2;margin:0}.day-details-close-btn{align-items:center;background:#0000;border:none;border-radius:50%;color:var(--color-text-secondary);cursor:pointer;display:flex;height:40px;justify-content:center;transition:all var(--transition-base);width:40px}.day-details-close-btn:hover{background:var(--color-bg-input);color:var(--color-text-primary)}.day-details-content{-webkit-overflow-scrolling:touch;flex:1 1;overflow-y:auto;padding:var(--space-4) var(--space-5)}.day-details-empty{align-items:center;color:var(--color-text-muted);display:flex;font-family:var(--font-family);font-size:var(--font-size-base);justify-content:center;min-height:120px}.day-details-empty p{margin:0}.day-details-activities{display:flex;flex-direction:column;gap:var(--space-3)}.day-details-activity-card{align-items:center;background:var(--color-bg-input);border:1px solid var(--color-border);border-radius:12px;cursor:pointer;display:flex;justify-content:space-between;padding:var(--space-4);transition:all var(--transition-base)}.day-details-activity-card:hover{background:var(--color-bg-elevated);border-color:var(--color-text-muted)}.day-details-activity-card:active{transform:scale(.98)}.day-details-activity-info{display:flex;flex:1 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var(--color-primary);border-radius:8px;color:var(--color-primary);cursor:pointer;display:flex;font-family:var(--font-family);font-size:var(--font-size-md);font-weight:var(--font-weight-medium);gap:var(--space-2);height:52px;justify-content:center;transition:all var(--transition-base);width:100%}.day-details-add-btn:hover{background:#ff000014}.day-details-add-btn:active{background:#ff00001f;transform:scale(.98)}.day-details-add-icon{color:var(--color-primary);font-size:var(--font-size-xl);font-weight:var(--font-weight-normal);line-height:1}@supports (padding-bottom:env(safe-area-inset-bottom)){.day-details-actions{padding-bottom:calc(var(--space-6) + env(safe-area-inset-bottom))}}@media (display-mode:standalone){.day-details-actions{padding-bottom:var(--space-6)}}@media (min-width:769px){.day-details-modal-overlay{align-items:center;padding:var(--space-5)}.day-details-modal{border-radius:16px;max-height:70vh}@keyframes 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#ff00001a;outline:none}.pace-settings-description-text{color:var(--color-text-secondary);font-family:var(--font-family);font-size:var(--font-size-sm)}.pace-settings-actions{border-top:1px solid var(--color-border);display:flex;gap:var(--space-3);padding:var(--space-5)}.pace-settings-cancel,.pace-settings-save{border:none;border-radius:8px;cursor:pointer;flex:1 1;font-family:var(--font-family);font-size:var(--font-size-base);font-weight:var(--font-weight-medium);padding:var(--space-3) var(--space-5);transition:all var(--transition-base)}.pace-settings-cancel{background:var(--color-bg-elevated);border:1px solid var(--color-border);color:var(--color-text-primary)}.pace-settings-cancel:hover{background:var(--color-bg-input)}.pace-settings-save{background:var(--color-primary);color:#fff}.pace-settings-save:hover{background:#c00}@media (max-width:767px){.pace-settings-modal-overlay{align-items:flex-end;padding:0}.pace-settings-modal{border-radius:16px 16px 0 0;max-height:90vh;max-width:100%}}.healthkit-manage-modal-overlay{align-items:center;background:#000000bf;bottom:0;display:flex;justify-content:center;left:0;padding:var(--space-4);position:fixed;right:0;top:0;z-index:1000}.healthkit-manage-modal{background:var(--color-bg-card-solid);border:1px solid var(--color-border);border-radius:12px;display:flex;flex-direction:column;max-height:90vh;max-width:500px;overflow:hidden;width:100%}.healthkit-manage-header{align-items:center;border-bottom:1px solid var(--color-border);display:flex;justify-content:space-between;padding:var(--space-5)}.healthkit-manage-title{color:var(--color-text-primary);font-family:var(--font-family);font-size:var(--font-size-xl);font-weight:var(--font-weight-semibold);margin:0}.healthkit-manage-close{align-items:center;background:none;border:none;color:var(--color-text-secondary);cursor:pointer;display:flex;font-size:var(--font-size-2xl);height:32px;justify-content:center;padding:0;transition:color 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var(--space-5);transition:all var(--transition-base);width:100%}.healthkit-manage-connect-btn:hover:not(:disabled){background:#c00}.healthkit-manage-note{color:var(--color-text-secondary);font-size:var(--font-size-sm);font-style:italic;text-align:center}.healthkit-manage-permissions{border-top:1px solid var(--color-border-subtle);margin-bottom:var(--space-6);margin-top:var(--space-6);padding-top:var(--space-6)}.healthkit-manage-permissions-title{color:var(--color-text-primary);font-family:var(--font-family);font-size:var(--font-size-md);font-weight:var(--font-weight-semibold);margin:0 0 var(--space-4) 0}.healthkit-manage-permission-item{align-items:center;border-bottom:1px solid var(--color-border-subtle);display:flex;justify-content:space-between;padding:var(--space-3) 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var(--color-border);color:var(--color-text-primary)}.healthkit-manage-action-btn.secondary:hover{background:var(--color-bg-input)}.healthkit-manage-action-btn.danger{background:#c00;color:#fff}.healthkit-manage-action-btn.danger:hover{background:#a00}@media (max-width:767px){.healthkit-manage-modal-overlay{align-items:flex-end;padding:0}.healthkit-manage-modal{border-radius:16px 16px 0 0;max-height:90vh;max-width:100%}.healthkit-manage-actions{flex-direction:column}.healthkit-manage-action-btn{width:100%}}.profile-edit-screen-overlay{animation:fadeIn .2s ease-out;background:#000000bf;bottom:0;left:0;position:fixed;right:0;top:0;z-index:1000}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.profile-edit-screen{animation:slideInRight .3s ease-out;background:var(--color-bg-primary);bottom:0;box-shadow:-2px 0 10px #0000004d;display:flex;flex-direction:column;max-width:100%;position:fixed;right:0;top:0;width:100%;z-index:1001}@keyframes slideInRight{0%{transform:translateX(100%)}to{transform:translateX(0)}}.profile-edit-screen-header{align-items:center;background:var(--color-bg-card-solid);border-bottom:1px solid var(--color-border);display:flex;justify-content:space-between;min-height:56px;padding:var(--space-4) var(--space-5)}.profile-edit-screen-back{align-items:center;background:none;border:none;border-radius:8px;color:var(--color-text-primary);cursor:pointer;display:flex;height:40px;justify-content:center;padding:var(--space-2);transition:background-color var(--transition-base);width:40px}.profile-edit-screen-back:hover{background:var(--color-bg-elevated)}.profile-edit-screen-back svg{stroke:var(--color-text-primary)}.profile-edit-screen-title{color:var(--color-text-primary);flex:1 1;font-family:var(--font-family);font-size:var(--font-size-xl);font-weight:var(--font-weight-semibold);margin:0;text-align:center}.profile-edit-screen-content{background:var(--color-bg-primary);flex:1 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var(--space-2);text-transform:uppercase}.settings-section-card{overflow:hidden;padding:0}.settings-row{align-items:center;border-bottom:1px solid var(--color-border-subtle);cursor:pointer;display:flex;justify-content:space-between;min-height:56px;padding:var(--space-4) var(--space-5);transition:background-color var(--transition-base)}.settings-row:last-child{border-bottom:none}.settings-row:hover{background:var(--color-bg-elevated)}.settings-row-content{display:flex;flex:1 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var(--transition-base);white-space:nowrap}.settings-delete-button:hover{background:#c00;transform:translateY(-1px)}.settings-delete-button:active{transform:translateY(0)}.settings-row-value{color:var(--color-text-secondary);font-family:var(--font-family);font-size:var(--font-size-sm)}.settings-row-chevron{color:var(--color-text-muted);flex-shrink:0;font-size:var(--font-size-xl);font-weight:var(--font-weight-normal);margin-left:var(--space-3)}.settings-form-item{border-bottom:1px solid var(--color-border-subtle);margin-bottom:var(--space-6);padding:var(--space-4) 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input{height:0;opacity:0;width:0}.settings-toggle-slider{background-color:var(--color-toggle-bg);border-radius:34px;bottom:0;cursor:pointer;left:0;position:absolute;right:0;top:0;transition:var(--transition-slow)}.settings-toggle-slider:before{background-color:var(--color-toggle-knob);border-radius:50%;bottom:4px;content:"";height:20px;left:4px;position:absolute;transition:var(--transition-slow);width:20px}.settings-toggle input:checked+.settings-toggle-slider{background-color:var(--color-primary)}.settings-toggle input:checked+.settings-toggle-slider:before{transform:translateX(22px)}.settings-select{-webkit-appearance:none;appearance:none;background:var(--color-bg-input);background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='24' height='24' fill='none' stroke='%23fff' stroke-width='2'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");background-position:right var(--space-4) center;background-repeat:no-repeat;background-size:18px;border:1px 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